Alright, just got done with the first workout of the second phase. Love the workout, really felt great afterwards. I can tell that I'm going to have to buy some lighter weights though. I've been making due with a pair of 25 lbs. dumbells up till now. I'll have to pick up some 10's or 15's, but that's no problem. Weight-wise, I'm down to 193.8. So during the recovery week I lost around 2 pounds...I didn't really give 100% in those workouts though, I wish I would have.
I get to add a couple more carbs into my diet now at the expense of one less protein, one less veggie, and one less dairy. I don't think that'll be any big problem as I typically had to try to figure out how to fit all those in anyway. Yesterday I just stayed with the Phase I diet, which is most likely what I'll do today as well. Then I'll have to figure out what meals to use for Phase II. During phase I, I rotated through about 6-7 different dinner options. Phase II isn't much different, I'm thinking about adding in an occasional sandwich for lunch now instead of a a big salad every day.
One of these days I have to take some post Phase I pictures and take some new measurements as well. Hard to believe I'm 4 pounds away from being under 190 :) Looking forward to being fit and single come summer!
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